Sonic Dairy-Free Menu

Dairy-Free Items

Paradise Sunset

Paradise Sunset

Mini | $2.49 | 100 cal
Small | $3.49 | 140 cal
Medium | $3.89 | 240 cal
Large | $4.39 | 370 cal
RT 44® | $4.69 | 490 cal

Rainbow Slush (medium)

Rainbow Slush

Medium | $2.99 | 310 cal

BARQ'S® Root Beer

BARQ’S® Root Beer

Mini | $1.79 | 80 cal
Small | $2.79 | 120 cal
Medium | $3.19 | 200 cal
Large | $3.69 | 300 cal
RT 44® | $3.99 | 400 cal

Coca-Cola®

Coca-Cola®

Mini | $1.79 | 70 cal
Small | $2.79 | 110 cal
Medium | $3.19 | 180 cal
Large | $3.69 | 270 cal
RT 44® | $3.99 | 360 cal

Diet Coke®

Diet Coke®

Mini | $1.79 | 0 cal
Small | $2.79 | 0 cal
Medium | $3.19 | 0 cal
Large | $3.69 | 0 cal
RT 44® | $3.99 | 0 cal

Coca-Cola® Zero

Coca-Cola® Zero

Mini | $1.79 | 0 cal
Small | $2.79 | 0 cal
Medium | $3.19 | 0 cal
Large | $3.69 | 0 cal
RT 44® | $3.99 | 0 cal

Dr Pepper®

Dr Pepper®

Mini | $1.79 | 60 cal
Small | $2.79 | 100 cal
Medium | $3.19 | 160 cal
Large | $3.69 | 240 cal
RT 44® | $3.99 | 330 cal

Diet Dr Pepper®

Diet Dr Pepper®

Mini | $1.79 | 0 cal
Small | $2.79 | 0 cal
Medium | $3.19 | 0 cal
Large | $3.69 | 0 cal
RT 44® | $3.99 | 0 cal

Sprite®

Sprite®

Mini | $1.79 | 70 cal
Small | $2.79 | 100 cal
Medium | $3.19 | 170 cal
Large | $3.69 | 260 cal
RT 44® | $3.99 | 350 cal

Sprite Zero®

Sprite Zero®

Mini | $1.79 | 0 cal
Small | $2.79 | 5 cal
Medium | $3.19 | 5 cal
Large | $3.69 | 5 cal
RT 44® | $3.99 | 10 cal

Hi-C® Fruit Punch

Hi-C® Fruit Punch

Mini | $1.79 | 70 cal
Small | $2.79 | 110 cal
Medium | $3.19 | 180 cal
Large | $3.69 | 280 cal
RT 44® | $3.99 | 380 cal

Fanta® Orange

Fanta® Orange

Mini | $1.79 | 70 cal
Small | $2.79 | 110 cal
Medium | $3.19 | 190 cal
Large | $3.69 | 280 cal
RT 44® | $3.99 | 380 cal

POWERADE® Mountain Berry Blast® Drink

POWERADE® Mountain Berry Blast® Drink

Mini | $1.79 | 45 cal
Small | $2.79 | 70 cal
Medium | $3.19 | 110 cal
Large | $3.69 | 170 cal
RT 44® | $3.99 | 230 cal

Ocean Water®

Ocean Water®

Mini | $2.09 | 80 cal
Small | $3.09 | 120 cal
Medium | $3.79 | 200 cal
Large | $4.19 | 300 cal
RT 44® | $4.49 | 400 cal

Sweet Iced Tea

Sweet Iced Tea

Mini | $1.79 | 80 cal
Small | $2.79 | 140 cal
Medium | $3.19 | 170 cal
Large | $3.69 | 290 cal
RT 44® | $3.99 | 360 cal

Unsweet Iced Tea

Unsweet Iced Tea

Mini | $1.79 | 0 cal
Small | $2.79 | 0 cal
Medium | $3.19 | 0 cal
Large | $3.69 | 0 cal
RT 44® | $3.99 | 0 cal

Half Sweet Tea / Half Lemonade

Half Sweet Tea / Half Lemonade

Mini | $2.49 | 90 cal
Small | $3.19 | 150 cal
Medium | $3.89 | 220 cal
Large | $4.29 | 350 cal
RT 44® | $4.59 | 380 cal

Half Sweet Tea / Half Unsweet Tea

Half Sweet Tea / Half Unsweet Tea

Mini | $1.79 | 40 cal
Small | $2.79 | 70 cal
Medium | $3.19 | 90 cal
Large | $3.69 | 150 cal
RT 44® | $3.99 | 180 cal

Half Unsweet Tea / Half Lemonade

Half Unsweet Tea / Half Lemonade

Mini | $2.49 | 50 cal
Small | $3.19 | 80 cal
Medium | $3.89 | 130 cal
Large | $4.29 | 200 cal
RT 44® | $4.59 | 270 cal

Coffee

Coffee

$1.99 | 0 cal

Red Bull Energy Drink

Red Bull Energy Drink

$3.19 | 120 cal

Water

Water

Mini | FREE | 0 cal
Small | $0.30 | 0 cal
Medium | $0.40 | 0 cal
Large | $0.50 | 0 cal
RT 44® | $0.60 | 0 cal

Minute Maid® 100% Apple Juice Box

Minute Maid® 100% Apple Juice Box

$1.99 | 80 cal

Cherry Limeade

Cherry Limeade

Mini | $2.19 | 110 cal
Small | $3.19 | 150 cal
Medium | $3.89 | 250 cal
Large | $4.29 | 370 cal
RT 44® | $4.59 | 490 cal

Diet Cherry Limeade

Diet Cherry Limeade

Mini | $2.19 | 15 cal
Small | $3.19 | 15 cal
Medium | $3.89 | 20 cal
Large | $4.29 | 25 cal
RT 44® | $4.59 | 30 cal

Strawberry Limeade

Strawberry Limeade

Mini | $2.19 | 100 cal
Small | $3.19 | 130 cal
Medium | $3.89 | 220 cal
Large | $4.29 | 340 cal
RT 44® | $4.59 | 450 cal

Cranberry Limeade

Cranberry Limeade

Mini | $2.19 | 100 cal
Small | $3.19 | 140 cal
Medium | $3.89 | 240 cal
Large | $4.29 | 360 cal
RT 44® | $4.59 | 490 cal

Limeade

Limeade

Mini | $2.19 | 70 cal
Small | $3.19 | 100 cal
Medium | $3.89 | 180 cal
Large | $4.29 | 270 cal
RT 44® | $4.59 | 360 cal

Diet Limeade

Diet Limeade

Mini | $2.19 | 5 cal
Small | $3.19 | 5 cal
Medium | $3.89 | 10 cal
Large | $4.29 | 10 cal
RT 44® | $4.59 | 15 cal

All Natural Lemonade

All Natural Lemonade

Mini | $2.19 | 100 cal
Small | $3.19 | 160 cal
Medium | $3.89 | 270 cal
Large | $4.29 | 400 cal
RT 44® | $4.59 | 540 cal

Cherry Slush

Cherry Slush

Mini | $1.99 | 130 cal
Small | $2.99 | 200 cal
Medium | $0.79 | 280 cal
Large | $3.99 | 440 cal
RT 44® | $4.39 | 610 cal

Blue Raspberry Slush

Blue Raspberry Slush

Mini | $1.99 | 130 cal
Small | $2.99 | 190 cal
Medium | $0.79 | 270 cal
Large | $3.99 | 420 cal
RT 44® | $4.39 | 580 cal

Blue Coconut Slush

Blue Coconut Slush

Mini | $1.99 | 130 cal
Small | $2.99 | 190 cal
Medium | $0.79 | 270 cal
Large | $3.99 | 420 cal
RT 44® | $4.39 | 590 cal

Grape Slush

Grape Slush

Mini | $1.99 | 140 cal
Small | $2.99 | 200 cal
Medium | $0.79 | 290 cal
Large | $3.99 | 450 cal
RT 44® | $4.39 | 630 cal

Cranberry Slush

Cranberry Slush

Mini | $1.99 | 150 cal
Small | $2.99 | 210 cal
Medium | $0.79 | 310 cal
Large | $3.99 | 480 cal
RT 44® | $4.39 | 670 cal

Peach Slush

Peach Slush

Mini | $1.99 | 120 cal
Small | $2.99 | 180 cal
Medium | $0.79 | 250 cal
Large | $3.99 | 390 cal
RT 44® | $4.39 | 540 cal

Mango Slush

Mango Slush

Mini | $1.99 | 120 cal
Small | $2.99 | 180 cal
Medium | $0.79 | 250 cal
Large | $3.99 | 390 cal
RT 44® | $4.39 | 550 cal

POWERADE® Mountain Berry Blast® Slush

POWERADE® Mountain Berry Blast® Slush

Mini | $1.99 | 130 cal
Small | $2.99 | 190 cal
Medium | $0.79 | 270 cal
Large | $3.99 | 430 cal
RT 44® | $4.39 | 600 cal

Cherry Limeade Slush

Cherry Limeade Slush (Real-Fruit)

Mini | $2.19 | 160 cal
Small | $2.99 | 220 cal
Medium | $3.19 | 320 cal
Large | $4.29 | 490 cal
RT 44® | $4.59 | 680 cal

Limeade Slush

Limeade Slush (Real-Fruit)

Mini | $2.19 | 140 cal
Small | $2.99 | 190 cal
Medium | $3.19 | 280 cal
Large | $4.29 | 430 cal
RT 44® | $4.59 | 600 cal

Lemonade Slush

Lemonade Slush (Real-Fruit)

Mini | $2.19 | 140 cal
Small | $2.99 | 190 cal
Medium | $3.19 | 280 cal
Large | $4.29 | 430 cal
RT 44® | $4.59 | 600 cal

Strawberry Slush

Strawberry Slush (Real-Fruit)

Mini | $2.69 | 140 cal
Small | $3.69 | 210 cal
Medium | $3.19 | 290 cal
Large | $4.69 | 460 cal
RT 44® | $5.09 | 630 cal

Premium Chicken Bites

Premium Chicken Bites

Small | $4.79 | 330 cal

Medium | $6.19 | 490 cal

Large | $7.39 | 750 cal

Crispy Tenders - 3 Piece

Crispy Tenders – 3 Piece

$6.59 | 350 cal

Crispy Tenders - 5 Piece

Crispy Tenders – 5 Piece

$7.99 | 530 cal

Corn Dog

Corn Dog

$2.79 | 230 cal

Soft Pretzel Twist

Soft Pretzel Twist

$1.99 | 380 cal

Groovy Fries

Groovy Fries

Small | $2.99 | 250 cal

Medium | $3.39 | 290 cal

Large | $3.89 | 470 cal

Tots

Tater Tots

Small | $1.99 | 250 cal

Medium | $3.39 | 360 cal

Large | $3.89 | 580 cal

Pickle Fries

Pickle Fries

Small | $3.69 | 280 cal

Medium | $4.19 | 420 cal

Large | $4.99 | 630 cal

Twisted Lime Recharger with Red Bull

Twisted Lime Recharger with Red Bull

Medium | $3.99 | 230 cal

Large | $5.49 | 340 cal

RT 44® | $6.99 | 480 cal

Blood Orange Recharger with Red Bull

Blood Orange Recharger with Red Bull

Medium | $3.99 | 220 cal

Large| $5.49 | 340 cal

RT 44® | $6.99 | 450 cal

Dragon Fruit Recharger with Red Bull

Dragon Fruit Recharger with Red Bull

Medium | $3.99 | 220 cal

Large| $5.49 | 340 cal

RT 44® | $6.99 | 450 cal

Orange Juice

Orange Juice

Small | $3.09 | 140 cal

Medium | $3.69 | 200 cal

strawberry mangonada slush

Strawberry Mangonada Slush

Medium | $2.99 | 110 cal

Single Dairy-Free Items

Single Dairy-Free Items

ItemsStatus
Rainbow SlushDairy-Free
Paradise SunsetDairy-Free
Pancake SyrupDairy-Free
PicanteDairy-Free
Texas ToastDairy-Free
TortillaDairy-Free
BaconDairy-Free
EggsDairy-Free
HamDairy-Free
Sausage CrumblesDairy-Free
Sausage PattyDairy-Free
Burger PattyDairy-Free
Halal Burger PattyDairy-Free
Jr. Burger PattyDairy-Free
Bakery BunDairy-Free
Hatch Green ChilesDairy-Free
JalapeñosDairy-Free
KetchupDairy-Free
MayoDairy-Free
Yellow MustardDairy-Free
Philly Sirloin SteakDairy-Free
Grilled OnionsDairy-Free
PicklesDairy-Free
Chicago Hot DogDairy-Free
All Beef Hot DogDairy-Free
Footlong Hot DogDairy-Free
Halal Hot DogDairy-Free
Poppy Seed Hot Dog BunDairy-Free
Celery SaltDairy-Free
Hot ChiliDairy-Free
Pickle SpearDairy-Free
RelishDairy-Free
SauerkrautDairy-Free
Spicy Brown MustardDairy-Free
Sport PeppersDairy-Free
Crispy TendersDairy-Free
Premium Chicken BitesDairy-Free
BBQDairy-Free
BuffaloDairy-Free
Groovy SauceDairy-Free
Honey BBQDairy-Free
Honey MustardDairy-Free
Signature SauceDairy-Free
Groovy FriesDairy-Free
Pickle FriesDairy-Free
TotsDairy-Free
MarinaraDairy-Free
Crispy TendersDairy-Free
Hot DogDairy-Free
Jr. BurgerDairy-Free
Tree Top® Apple SauceDairy-Free
NutsDairy-Free
Barq’s® Root BeerDairy-Free
BIG RED®Dairy-Free
Canada Dry® GingerDairy-Free
Coca-Cola®Dairy-Free
Coca-Cola® Zero SugarDairy-Free
Diet Coke®Dairy-Free
DIET DR PEPPER®Dairy-Free
DR PEPPER®Dairy-Free
Fanta® OrangeDairy-Free
Hi-C® Fruit PunchDairy-Free
Mello Yello®Dairy-Free
Powerade®Dairy-Free
Sprite®Dairy-Free
Sprite® Zero SugarDairy-Free
SUN DROP®Dairy-Free
Ocean Water®Dairy-Free
WaterDairy-Free
SONIC® Rechargers With Red Bull® – Blood OrangeDairy-Free
SONIC® Rechargers With Red Bull® – Dragon FruitDairy-Free
SONIC® Rechargers With Red Bull® – Twisted LimeDairy-Free
Half Sweet Tea/Half Unsweet TeaDairy-Free
Sweet Iced TeaDairy-Free
Unsweet Iced TeaDairy-Free
Red Bull®Dairy-Free
Minute Maid® Apple Juice BoxDairy-Free
Hot CoffeeDairy-Free
Orange JuiceDairy-Free
All-Natural LemonadeDairy-Free
Half Sweet Tea/ Half All Natural LemonadeDairy-Free
Half Unsweet Tea/ Half All-Natural LemonadeDairy-Free
Cherry LimeadeDairy-Free
Cranberry LimeadeDairy-Free
Diet Cherry LimeadeDairy-Free
Diet LimeadeDairy-Free
LimeadeDairy-Free
Strawberry LimeadeDairy-Free
Plain SlushDairy-Free
NERDS® CandyDairy-Free
Lemon (Real Fruit)Dairy-Free
Lime (Real Fruit)Dairy-Free
Strawberry (Real Fruit)Dairy-Free
Blackberry Sugar-Free FlavorDairy-Free
Blue Coconut FlavorDairy-Free
Blue Raspberry FlavorDairy-Free
Cherry FlavorDairy-Free
Cranberry FlavorDairy-Free
Diet Cherry Sugar-Free FlavorDairy-Free
Grape FlavorDairy-Free
Mango Sugar-Free FlavorDairy-Free
Peach Sugar-Free FlavorDairy-Free
Powerade® FlavorDairy-Free
Raspberry Sugar-Free FlavorDairy-Free
Vanilla FlavorDairy-Free

Sonic Dairy-Free Menu – Fast Food Freedom for Every Craving

Being lactose intolerant and a fast-food lover isn’t easy. I’ve seen my best friend, who loves fast food from the bottom of her heart, struggle because his intolerance to lactose creates a wall between him and the dining experience she craves. He often spends time filtering out the dairy-free items before ordering or, worse, has to cancel his plans entirely when the restaurant doesn’t cater to his needs. Sonic changes that narrative.

From their golden, crispy Tater Tots to the refreshing burst of a Cherry Limeade, Sonic’s dairy-free options are crafted with intention. Each item tells a story of inclusion and attention to detail, offering flavor-packed dishes that don’t just cater to dietary needs but celebrate them. Even their burgers can be transformed into personalized creations, allowing customers to skip the cheese and add fresh toppings for a meal that feels uniquely their own.

What sets Sonic apart is its understanding that food is about more than just sustenance. It’s about connection, joy, and the simple pleasure of indulging in something truly satisfying. For those navigating dairy-free dining, Sonic doesn’t just provide options, it offers a heartfelt invitation to enjoy every moment.

I have created the Sonic dairy-free menu that feels like it was made just for you, proving that inclusivity and flavor can go hand in hand. Whether it’s a quick snack or a comforting meal, Sonic’s dairy-free offerings remind everyone that care and love are at the heart of every bite.

If you’re looking for a place that truly values you, Sonic Drive-In is the destination for unforgettable dairy-free dining.

Are The Dairy-Free Options Healthy?

The above dairy free menu is a treasure for those looking for dairy free fast-food experience but is it worth it for your health and diet goals. Let me solve this mystery for my fellow Sonic fans.

When we talk about dairy-free options on Sonic menu, we are only talking about options without any milk-based product. These products, even though dairy free, still can be high in sugar, carbs and sodium. So, the simple answer to the question is that diary free doesn’t mean healthy. For healthier selection, the only recommendation I have for you is to go through nutrition menu of Sonic and check out the nutrition facts of your desired items. This way you can have a dairy free experience without violating your health goals.

Customization

The option of customization is nothing short of a game-changer for Sonic fans who are lactose intolerant. The option of customization is more like an opportunity which gives you the freedom to have a dairy-free and hence worry-free fast-food dining experience. Can’t resist the temptation of a class Sonic burger but the cheese and the dairy-based bun getting in the way? Just order your burger without bun and cheese or any other dairy containing ingredients and make the staff wrap your burger in lettuce. And there you have it! A classic Sonic burger, completely dairy-free.

So, whether you are looking for a gluten-free diet, sugar-free options or any other options that meets your health goals you can use the customization button to mold your order according to your requirements.

Frequently Asked Questions

Are Sonic’s Shakes dairy-free?

No, Sonic’s shakes and sundaes are not dairy-free because milk is an essential ingredient in them.

Does Sonic have any official dairy-free menu or planning to launch one?

Sonic Drive-In doesn’t have any official menu dedicated for consumers looking for diary-free options. Also, Sonic hasn’t announced anything about launching a diary-free menu. That’s why I have kept all these consideration and factors in my mind and carefully created this diary-free menu for my fellow Sonic lovers. 

What dairy-free breakfast options does Sonic offer?

Sonic does not have any dairy free breakfast options in its breakfast menu. To enjoy a dairy free breakfast, you can order an omelet, ham and bacon with Texas toasts separately.

Are Sonic Hot Dogs dairy-free?

Not all hot dog options are dairy free such as All-American Hot Dog or Chili Cheese Coney. But there are options in the Sonic’s hot dog menu that are dairy free that are: Chicago Hot Dog, All-Beef Hot Dog, Footlong Hot Dog, and Halal Hot Dog.

Are Sonic Slushes dairy free?

Yes, Sonic slushes are 100% dairy free.

Are Sonic Burgers dairy free?

No, Sonic burgers are not dairy free. milk is used in creating those buns and in cheese if you want to enjoy a sonic burger then order a burger without any cheese, mustard and buns. Ask the staff to wrap your burger patty in lettuce wrap.

Are Sonic Sandwiches dairy free?

Among the Sonic sandwiches only the Philly Sirloin Steak is dairy free while the others aren’t.

Does Sonic have dairy free snack options?

Yes, Sonic does. On the side and snack menu tater tots, groovy fries, pickle fries, and soft pretzel twist are dairy free.

Are all lemonades and limeades on Sonic’s drinks menu are dairy free?

A Big Yes!

Are there cross-contamination risks with dairy-free items?

Yes, there are. Due to use of same tools and cooking surfaces, the chances are high that your order gets contaminated with dairy products so make sure ask the staff clearly about the cooking process to stay on the safe side.

Can I order online and customize dairy-free options?

Yes, Sonic’s online ordering platform allows you to customize your order and remove dairy-based ingredients.

Does Sonic offer dairy-free milk alternatives for coffee or shakes?

Currently, Sonic does not offer dairy-free milk alternatives for coffee or shakes, instead you can enjoy their other dairy-free beverages like limeades, lemonades, and slushes.

Are there vegan options at Sonic?

Yes, many of Sonic’s dairy-free options are also vegan, including the Slushes, French Fries, and Tater Tots.

Does Sonic have dairy free cheese?

No, Sonic doesn’t.

Sonic Drive-In Access and Support

Official Links

Official Social Media Accounts

Contact Information

Address

300 Johnny Bench Drive, Oklahoma City, OK 73104

Contact Number

(405) 225-5000

Conclusion

As a blogger, menu explorer and Sonic fan, I have explored many fast-food menus and I am proud to say that sonic is offering more dairy-free fast-food options than most of the well-known fast-food brands. Sonic is truly taking care of its lactose intolerant consumers. Every customized order, every bite of your favorites, is Sonic’s way of saying, “We see you, we care for you, and we’re here to make sure your cravings feel like a warm embrace.”

As this blog comes to a close, one thing is clear: Sonic is more than a fast-food chain. It’s a place where everyone, including those with dietary restrictions, can feel valued, understood, and appreciated. For anyone craving a meal that’s as thoughtful as it is delicious, Sonic will always be ready to welcome you with open arms.

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